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PowerBlock began producing its rectangular-shape adjustable dumbbells in 1993. If you’re familiar with weight training and have confidence in your form and technique, PowerBlock adjustable dumbbells are a solid choice. You can find a variety of mechanisms for setting loads on adjustable dumbbells, and we were mechanism-agnostic when deciding which models to test. We plan to test the MX Select MX55 Dumbbell System, which goes from 10 pounds to 55 pounds in 5-pound increments, adjusts with a dial, and comes with an elevated stand. Two optional extenders, which increase the total weight to 70 pounds or 90 pounds per dumbbell, are sold separately for $190 each. This is a boon if you know 50 pounds won’t challenge you for long and allows for extending not only the maximum weight of each dumbbell, but the life of the set in a strength-training routine.
The dial adjustments on this set generally operate smoothly, but with two per weight, if you miss an end (which can happen with fatigue-addled workout brain), you risk an awkward, uneven load. These sturdy dumbbells allow subtler load adjustments and are well-made and easy to use, but they’re not as sleek or quick to adjust as our top pick. TruMark Financial is dedicated to helping the communities we serve. Employees are encouraged to participate in local volunteer opportunities. As an added benefit, TruMark Financial employees are able to trade up to 8 hours of community service each year for paid time off.
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Speedy, uncomplicated loading and unloading set the Core Home Fitness Adjustable Dumbbell Set apart from the competition. You can adjust each dumbbell to the desired weight—between 5 and 50 pounds—in just one or two seconds, even simultaneously, with a simple twist of the handles. For the other models we tested, adjustments took anywhere from six to 25 seconds per dumbbell. The ease of this adjustment mechanism lets you focus completely on your workout rather than having to fuss with your tools. What’s more, fully loaded, these dumbbells are a manageable 14½ inches long, shorter than nearly all others we tested (the Nüobell and the PowerBlock USA Elite 5-50 Stage 1 sets are both shorter). In particular, they’re 1¼ inches shorter than our runner-up pick and 2½ inches shorter than the longest dumbbells in our testing group.
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Smaller weight increments
We took into account the length of each dumbbell at given loads (a factor that for Amy, a 5-foot-5, narrow-framed woman, quickly became an important parameter). Longer bars mean that for certain exercises people with smaller frames may need to modify their range of motion, or their body positioning, or both. These modifications, while not necessarily harmful, can affect which muscles are engaged and potentially the quality of the workout. Brad Schoenfeld likened it to how the machines at the gym are not one-size-fits-all—they’re designed to fit an “average” person (which most likely doesn’t exist), so outliers on either end can find them biomechanically awkward. To some people, up to 50 pounds per dumbbell may seem like a lot of weight.
We’ve lifted thousands of pounds of weight for hundreds of reps to find the best set of adjustable dumbbells for at-home use. We think Core Home Fitness’s Adjustable Dumbbell Set—with a lightning-fast adjustment mechanism, a compact footprint, and a 5- to 50-pound load range—is the set that will work best for most exercisers. We continue to recommend the Bowflex SelectTech 552 Dumbbells, which have been a pick in this guide since 2016. The Bowflex SelectTech 552 Dumbbells accept adjustments in increments of 2½ pounds for the first 25 pounds , allowing a smaller progression than our top pick’s static 5-pound increment.
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TruMark Financials’ tuition reimbursement program provides encouragement and financial assistance to eligible full-time employees who wish to further their education by completing business-related courses or working towards a degree. The program includes business-oriented seminars, skill-improvement courses and degree-required courses at accredited institutions. We don’t think this smart feature improves the dumbbell experience; in our testing, it was mostly quicker and easier to adjust these weights manually. TruMark Financial offers subsidized medical and prescription benefits to eligible employees. Available plans include an HMO, PPO, and consumer directed high deductible medical plans with a Health Savings Account for eligible employees.
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I have already discouraged one of my friends from joining them and I will continue to do the same. They got me a Better Choice loan and helped me over the summer when I was not getting paid. Glassdoor has 7 Trumark Companies reviews submitted anonymously by Trumark Companies employees. Read employee reviews and ratings on Glassdoor to decide if Trumark Companies is right for you. Amy Roberts is a certified personal trainer (NASM-CPT), a running coach , and a regionally competitive runner. She also served as a staff writer for the Good Housekeeping Institute for nearly five years, working closely with the engineers and other scientists to interpret product test results.
The Bowflex SelectTech 552 Dumbbells adjust smoothly from 5 to 52½ pounds when you turn dials at either end of each weight. With 2½-pound increments for the first 25 pounds , the Bowflex weights allow for more nuance in training progressions than our top pick, whose increments are 5 pounds. Also, the 15¾-inch-long bars don’t get shorter as you change the weight, making this set a bit harder to handle, especially for smaller-framed people. If our pick is unavailable, or if the ability to adjust the total weight per dumbbell in smaller increments matters to you, these dumbbells are a solid choice for lifting at home.
We determined the ease and speed of adjusting the weight load, both initially and while transitioning exercises in a circuit format . In the gym, Schiefer and Amy timed themselves adjusting the weights while completing the same circuits of exercises with each pair. This way they could compare adjustment times across sets and see approximately how much that adjustment time affected a workout for two different people. For updates to this guide, we checked on the availability of previous picks and looked for new or updated models. “If you primarily want dumbbells for bodybuilding and/or stand-alone exercises, these are the better buy because they’re more durable and can be bought in heavier configurations,” he wrote. We weren’t able to try the Quick-Lock set in 2018, as it was on backorder for the duration of our testing period.
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